Basic Ab Workout for Dummies (DVD) @ discount dvd online store
Basic Ab Workout for Dummies (DVD)
The team at ...FOR DUMMIES has created this easy to learn program for developing and toning those pesky abdominal muscles. Unintimidating and effective, this exercise program reveals the mystery behind effectively working out one`s abs while teaching the importance of technique and variety. BASIC AB WORKOUT FOR DUMMIES is perfect for those who want to flatten and tone their abs properly without the hassle and headache of more convoluted programs.NR"
The Believers (DVD)
Set in New York City, this drama revolves around a police psychologist fighting to save his family from the evil workings of an ancient religion, while he also attempts to solve a series of ritualistic child murders.R"
Director: John Schlesinger
ACTORS: Martin Sheen, Helen Shaver, Robert Loggia, Richard Masur, Jimmy Smits
Kathy Smith - Ultimate Pilates (DVD) 2 Disc Set This boxed set contains the following two discs from fitness instructor Kathy Smith:
KATHY SMITH - PILATES FOR ABS: Fitness guru Kathy Smith uses a hot and effective exercise technique to target one of the body`s most...
This boxed set contains the following two discs from fitness instructor Kathy Smith:
KATHY SMITH - PILATES FOR ABS: Fitness guru Kathy Smith uses a hot and effective exercise technique to target one of the body`s most notable problem areas--the abdomen. Using the science of Pilates, Smith leads the viewer through a routine designed to develop coordination and fluidity all over the body while specifically targeting the abdominal muscles.
KATHY SMITH - PILATES FOR THE LOWER BODY: Starting out with a 6-minute warm-up, then continuing with a 25-minute routine aimed at lower-body fitness using Pilates techniques, Kathy Smith continues in her quest for a fitter, happier America. The Pilates trend is one of the fastest growing techniques in modern fitness regimes, and Kathy Smith has proven herself to be a master of the genre. This release follows hot on the heels of her previous releases such as PILATES FOR ABS, and her yoga series, which includes titles like ULTIMATE YOGA, NEW YOGA, and NEW YOGA CHALLENGE.
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ACTORS: Kathy Smith
Yu-Gi-Oh - Match of the Millennium: Part 1 (DVD) Edited Duel Monsters is a game enjoying great popularity with teens such as Yugi, Tea, Joey, and Tristan. The game pits cards of monsters against one another in vicious battles in the style of an ancient Egyptian legend. When Yugi`s gr...
Duel Monsters is a game enjoying great popularity with teens such as Yugi, Tea, Joey, and Tristan. The game pits cards of monsters against one another in vicious battles in the style of an ancient Egyptian legend. When Yugi`s grandfather gives him a puzzle with hidden magic, the fantasy game becomes a reality as Yugi and his friends transform into warriors who duel their way through a maze of mythic Egyptian creatures. This volume includes episodes 34-36.
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Kathy Smith`s The Rules of Fat Burning (DVD)
A compilation featuring some of Kathy`s most intense workouts, this release also offers advice on how to combine and customize workouts to suit the individuals needs.NR"
